Health Info

How big is the US almond crop?
Category: Health Info
Posted: 03/28/2013 09:24
Views: 1067
Comments: 0
This is a nice short article on the physical size of the almond crop as presented in the Western Farm Press.

Cashews - a good and complicated nut
Category: Health Info
Posted: 03/28/2013 09:18
Views: 177
Comments: 0
This short article gives you a good overview of cashews including a great picture of a cashew fruit and why you don't see them in the stores.

Pistachios: The Perfect Snack
Category: Health Info
Posted: 03/16/2013 11:09
Views: 264
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Naturally cholesterol free and filled with nutrients, pistachios support heart health as well as other aspects of a healthy body. They have no trans-fat, so they beat out many other convenient snack options that aren’t healthy for the body. Add them to your lunch each day and benefit from their extraordinary array of nutrients and enjoy their great taste!

Health Benefits of Eating Cashews
Category: Health Info
Posted: 03/11/2013 07:16
Views: 340
Comments: 0
When you munch on a mouthful of cashews you may be getting more than satisfying taste; these filling little nuts have health properties that make them an excellent snack choice when eaten in moderation. What are the health benefits of eating cashews?

Eating walnuts can boost brain power
Category: Health Info
Posted: 03/07/2013 09:23
Views: 267
Comments: 0

When it comes to health benefits, nuts rule. Nuts of all types are good sources of fiber and heart-healthy fats that help lower cholesterol and reduce the risk of heart disease. Eat a variety of nuts to get the most benefits, but when you grab a handful make sure it contains walnuts. According to a new study, eating walnuts could help you think better.

Consumption of Walnuts and Type 2 Diabetes in Women
Category: Health Info
Posted: 02/28/2013 07:46
Views: 379
Comments: 0

Harvard study shows that women who ate 2 or more servings (28g per serving) a week of walnuts had a lower incidence of type 2 diabetes.

Health Study in Spain says nuts are good for heart health!
Category: Health Info
Posted: 02/25/2013 09:04
Views: 273
Comments: 0

Forbes.com article today, Feb 25th, by Matthew Herper talks in detail about this in an article titled "This Tasty Diet Can Prevent Heart Attacks And Strokes, Study Says"