Pistachios per LB

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Lowest calories per 1 oz serving:  Pistachios, Cashews (160)

Most dietary fiber per 1oz serving: Pistachios, Almonds, Hazelnuts, Pecans (3g)

Least monounsaturated fat per 1oz serving: Pistachios (7g)

Least total fat per 1oz serving: Pistachios (13g)

Most protein per 1oz serving: Pistachios, Almonds (6g)

In 2003, the FDA recognized the health benefits of nuts and their role in heart disease prevention when eaten in moderation as part of a low saturated fact and low cholesterol diet and approved the use of a health claim for 7 specific nuts: almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachios, and walnuts.

Largest number of kernels per 1oz serving: Pistachios (49)

Quantity is the number of pounds you are buying. Price is the price per pound for the nut. To help protect the environment by minimizing packaging, your purchase will be shipped in bulk. One bag for each item you purchase regardless of the number of pounds.