Sunflower Seeds, Raw Shelled (Kernels)
1 cup = about 5oz of raw shelled sunflower seeds
3.2cups = about one pound
Quantity is the number of pounds you are buying. Price is the price per pound for the seeds. To help protect the environment by minimizing packaging, your purchase will be shipped in bulk. One bag for each item you purchase regardless of the number of pounds.
Note: As with any raw agricultural food products it is recommended that raw seeds be cooked before consumption.