Anuts.com Blog

Dried fruits make great snacks. Dehydrated and compressed, the sweetness of some is like biting into sweet candy, but with health and nutrition benefits. But aside from a snack, or making fruit cake o … read more

Have you noticed that your parrot's food bowls aren't empty? Are you wondering if your parrot no longer likes the regular food and think you should switch the seed diet, pellet diet, or try out … read more

Caramel popcorn is one of America’s favorite snacks.Snacking is one of our favorite pastimes, or rather, is part of all of our favorite pastimes. We know you are always looking for healthy snacks but … read more

For those with diabetes, finding the right foods at the right time, based not only on their current insulin levels but also on previous and planned food intake, to manage fast and slow-acting foods … read more

We already covered Brazil nuts benefits in a different blog post. We know that these nuts are a terrific source of selenium, an essential mineral and key nutrient that contributes to nearly … read more