Anuts.com Blog

We know that in general, nuts are healthy and good for you: they are packed with nutrients and proteins, they help with lowering blood pressure they are great for heart health they … read more

Popcorn is timeless. It's the perfect snack and can be made to suit any palette. Whether you like plain, buttered,  caramel popcorn, or cheese popcorn, those are easy to make and … read more

Reducing carbs, increasing fats, and ensuring proper protein levels is the basis of the Keto diet. Aside from the other two components, maintaining healthy protein levels can be tricky, an … read more

It’s been said that birds are scavengers and will eat what they find. It’s also been noted that due to the excessive energy it takes to fly, they consume up to four times their weight in food a … read more

10 More Reasons to Love Pistachios Pistachio nuts are a popular snack going back centuries, but it’s more than just a favorite for taste, it’s a snack that is jam-packed with health and nutritiona … read more