Anuts.com Blog

Brazil Nuts, which are tree nuts grown in the Amazon, are not only delicious but also offer some very interesting health and disease management benefits as part of a healthy diet. An excellent sour … read more

When your recipe or dish calls for adding nuts, chopped, halved, or whole nuts, whether it suggests it or not, you should take a moment and toast them.Why Toast Pecans or Other Nuts?Toasting peca … read more

We know that in general, nuts are healthy and good for you: they are packed with nutrients and proteins, they help with lowering blood pressure they are great for heart health they … read more

Popcorn is timeless. It's the perfect snack and can be made to suit any palette. Whether you like plain, buttered,  caramel popcorn, or cheese popcorn, those are easy to make and … read more

Reducing carbs, increasing fats, and ensuring proper protein levels is the basis of the Keto diet. Aside from the other two components, maintaining healthy protein levels can be tricky, an … read more