Anuts.com Blog

Holiday cooking and baking is a staple of the season, along with the traditional holiday recipes we've all come to expect. This season, and any season for that matter, mix it up a bit with new reci … read more

From heart health and cholesterol to cognition and mood disorders, bone density and thyroid disease, these nuts are the bomb. And because they're technically seeds, even those who have known nut al … read more

Brazil Nuts, which are tree nuts grown in the Amazon, are not only delicious but also offer some very interesting health and disease management benefits as part of a healthy diet. An excellent sour … read more

When your recipe or dish calls for adding nuts, chopped, halved, or whole nuts, whether it suggests it or not, you should take a moment and toast them.Why Toast Pecans or Other Nuts?Toasting peca … read more

We know that in general, nuts are healthy and good for you: they are packed with nutrients and proteins, they help with lowering blood pressure they are great for heart health they … read more